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Friday, December 23, 2011

How to Simplify Your Skincare Routine

Many of us use too many skincare products. A bloated skincare routine can happen almost by accident-through impulse buys, habit, or sentimental attachments to specific products. Sadly, we do pay a price for this skincare clutter, through inflated beauty budgets and over-treated, stressed-out skin. But theres hope. You can regain control of your skin care by applying any one of these simple ideas:
  • Weed out redundant ingredients. Are you using an eye cream with retinol and a prescription retinoid such as adapalene or tretinoin? If so-ditch the eye cream. Its likely only increasing the irritating effects of the retinoids without increasing the anti-wrinkle payoff.
  • Be critical of your favorite products. Some products give us a psychological boost because of their scent, packaging, or texture, or because we have a sentimental attachment to them. Are you using a fragrant soap because it reminds you of your mom? Thats fine-unless its drying and irritating your face. You may be using extra products to compensate, when switching to a fragrance-free cold cream would cleanse just as well and also prevent dryness.
  • Go on a one-month product detox to find your skin health baseline. Find the simplest, fragrance-free moisturizer in your drugstore and use it for a month in place of your day cream, night cream, eye cream, and any serums or weekly treatments you may be using (dont forget to put on a hat or a mineral-based sunblock when you go outdoors!) Cleanse minimally, using the same fragrance-free moisturizer as a cold cream, and skip the vigorous exfoliation routine. After one month, observe and record the condition of your skin. Many people find that their skin improves greatly when it isnt under stress from 5 different products, each with its own list of irritating ingredients. If problems (new wrinkles, age spots, or dryness) emerge instead of diminish after the detox, target those areas specifically for treatment-dont bring re-introduce a boatload of products that you dont need.
Your skincare routine belongs to you, not to the companies trying to sell you the latest and greatest eye cream. Fight the forces of advertising, and feel free to cut out the clutter on your bathroom sink-your wallet and your skin will thank you.
Subversive Apothecary is the home of powerfully simple skin care. Our products are free of fragrance, parabens, silicones, and petrochemicals. Subversive Apothecary does not use essential oils or similar irritants in its products.

2 comments:

fat reduction said...

Nice Tips...Thanks

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