The fast paced lifestyle of people has taken the toll on the health of the people. There are now a lot of modern diseases due to poor lifestyle choices. Being obese is now considered a serious health condition. With a lot of people putting on pounds, experts are finding ways to help people lose that weight. That is why people are now resulting to weight loss surgeries to lose weight. Gastric band surgery is the modern way to lose weight. There are also guides on the diet after surgery. The lifestyle after surgery may also differ from your previous lifestyle.
What is the Surgery all About?
The surgery is a minimally invasive surgery that aims to help people suffering from obesity. An elastic band is placed in the upper part of the stomach. The size of the stomach is then reduced so that you will feel after eating lesser food. Patients who had undergone the surgery are then taught the suggested diet. They are guided on the gastric band lifestyle and what you need to do after surgery.
What is the Gastric Band Diet?
Even though you will have a smaller stomach, it is still important that you eat healthy. After surgery, you will start with a liquid diet. This will give your stomach a time to heal. The goal is to drink at least 2,500 ml per day. The diet will also require you to drink a lot of supplements. You need to drink vitamins and minerals in liquid phase. You can then start eating purees. Make sure that the food is completely smooth. You should also eat small, frequent feedings to avoid getting hungry. Drink at least 200 ml to avoid getting hungry.
The next 4 to 6 weeks in the diet is to start eating mashed foods. You can start eating foods fit for a toddler. Make sure that you chew slowly your food. Eat small spoonfuls.
After that, the diet advices you to start eating solid foods slowly. Gradually eat your foods and just pace yourself. Also make sure that you stop eating when you feel full. Dont push your limits and stop eating when you feel full. Having surgery does not mean that you can eat anything. You still need to follow the prescribed diet.
Gastric Band Lifestyle
All patients who had undergone the surgery need to follow the suggested lifestyle. A lot of people are concerned about it as you have to follow certain guidelines. The band will indeed help you reduce your food intake but it is still up to you on what food you will take. There are also certain gastric band diet restrictions. You cant eat hard to chew meats, fruits skins and seeds, hot and spicy foods and oily and fatty foods. Also get your daily dose of multivitamins as you need to ingest enough vitamins and minerals.
A gastric band lifestyle may be a bit hard to follow at first. Be patient and take time to adapt to the new diet. Be healthy by exercising regularly and eating healthy.
Learn more about Gastric Band Surgery at http://www.gastricbandhospital.co.uk where youll find information on our professional practionioners and our patient-oriented approach. Jonathan Moore is a valuable addition to the medical team at the Gastric Band Hospital and a proponent of Gastric Band surgery as a great medical weight loss solution to cure morbid obesity.
Gastric Band Hospital – Jonathan struggled with extra weight during his childhood but at the age of 27 he decided to have Gastric Band surgery. Since then he has dedicated his life to helping people who suffer from obesity-related symptoms, showing them a way out from the misery of obesity problems through a minimally invasive medical weight loss alternative. Conisder Gastric Band Surgery for you steady weight loss!
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They always listened gastric band hypnosis app to his audio hypnosis CD every day for five days to fit their virtual gastric band, before moving on to a system of motivation hypnosis CDs to help them change the way they think about food.
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