Life After Gastric Band Surgery

The fast paced lifestyle of people has taken the toll on the health of the people. There are now a lot of modern diseases due to poor lifestyle choices. Being obese is now considered a serious health condition. With a lot of people putting on pounds, experts are finding ways to help people lose that weight. That is why people are now resulting to weight loss surgeries to lose weight. Gastric band surgery is the modern way to lose weight. There are also guides on the diet after surgery. The lifestyle after surgery may also differ from your previous lifestyle.

What is the Surgery all About?

The surgery is a minimally invasive surgery that aims to help people suffering from obesity. An elastic band is placed in the upper part of the stomach. The size of the stomach is then reduced so that you will feel after eating lesser food. Patients who had undergone the surgery are then taught the suggested diet. They are guided on the gastric band lifestyle and what you need to do after surgery.

What is the Gastric Band Diet?

Even though you will have a smaller stomach, it is still important that you eat healthy. After surgery, you will start with a liquid diet. This will give your stomach a time to heal. The goal is to drink at least 2,500 ml per day. The diet will also require you to drink a lot of supplements. You need to drink vitamins and minerals in liquid phase. You can then start eating purees. Make sure that the food is completely smooth. You should also eat small, frequent feedings to avoid getting hungry. Drink at least 200 ml to avoid getting hungry.

The next 4 to 6 weeks in the diet is to start eating mashed foods. You can start eating foods fit for a toddler. Make sure that you chew slowly your food. Eat small spoonfuls.

After that, the diet advices you to start eating solid foods slowly. Gradually eat your foods and just pace yourself. Also make sure that you stop eating when you feel full. Dont push your limits and stop eating when you feel full. Having surgery does not mean that you can eat anything. You still need to follow the prescribed diet.

Gastric Band Lifestyle

All patients who had undergone the surgery need to follow the suggested lifestyle. A lot of people are concerned about it as you have to follow certain guidelines. The band will indeed help you reduce your food intake but it is still up to you on what food you will take. There are also certain gastric band diet restrictions. You cant eat hard to chew meats, fruits skins and seeds, hot and spicy foods and oily and fatty foods. Also get your daily dose of multivitamins as you need to ingest enough vitamins and minerals.

A gastric band lifestyle may be a bit hard to follow at first. Be patient and take time to adapt to the new diet. Be healthy by exercising regularly and eating healthy.

Learn more about Gastric Band Surgery at http://www.gastricbandhospital.co.uk where youll find information on our professional practionioners and our patient-oriented approach. Jonathan Moore is a valuable addition to the medical team at the Gastric Band Hospital and a proponent of Gastric Band surgery as a great medical weight loss solution to cure morbid obesity.

Gastric Band Hospital – Jonathan struggled with extra weight during his childhood but at the age of 27 he decided to have Gastric Band surgery. Since then he has dedicated his life to helping people who suffer from obesity-related symptoms, showing them a way out from the misery of obesity problems through a minimally invasive medical weight loss alternative. Conisder Gastric Band Surgery for you steady weight loss!

How To Cope With Eating Disorders: Anorexia Nervosa And Bulimia

Extreme and dangerous weight loss methods and attempts to gain the "perfect"body are common these days, especially for teenagers. This is demonstrated by a 1993 study of dieting behaviour of teenage boys and girls, and conducted by La Trobe University in Melbourne, which found 48 percent of the girls and 26 percent of the boys had tried to lose weight by extreme methods characteristic of anorexia and bulimia. There is also evidence that body-image dissatisfaction and preoccupation with weight loss are becoming increasingly common in children, especially 9 to 12 years old.

Anorexia nervosa is often known as the "slimmer's disease" an inadequate term as it fails to express the serious and dangerous nature of this condition. The often-heard comment:"I wish I could have anorexia for a while" betrays a deep misunderstanding of the grip this disorder has on its sufferers. Anorexia nervosa is a horrible psychological and physical disorder which is potentially fatal. Up to 20 percent of severe anorexia sufferers may die from the disorder-- most commonly by not eating, electrolyte, abnormalities or suicide. The vast majority of sufferers are teenage girls though it is found in all ages as well as in males. Because it has such a strong effect on the person's thinking and behaviour, recovery is hard even with help-- and almost impossible without it. For this reason, the goals of recovery must include changing anorexic thinking and behaviour patterns, as well as regaining a healthy weight. Essentially there are two types of anorexia behaviour, though the same person may use both at different times.

The first is known as the "restricting" type of anorexia, as it involves self-imposed starvation by extreme dieting and fasting. The other is referred to as the "bingeing/purging" type because as well as restricting food intake, there are episodes of out-of-control eating and purging-- usually by vomiting or using laxatives. Both types usually include compulsive, excessive exercising. The full-blown clinical condition of anorexia nervosa has the following characteristics: The refusal to maintain or reach a minimum normal and healthy weight. This low weight is achieved mainly through self-starvation and excessive exercise. Appetite suppressants may also be taken. Vomiting or the use of laxatives, enemas or diuretics, is common. There is an intense fear of gaining weight or getting fat, even for underweight anorexics. This does not stop when weight is lost-- in fact, the fear and the compulsion to starve often intensify the lower the weight becomes. Anorexia sufferers are intensely preoccupied with thoughts about food and will become highly selective in what they will allow themselves to eat-- especially avoiding carbohydrates and fats. Meals, and how to avoid them, are planned hours before they are due. Sometimes the preoccupation with food is directed into preparing food-- often quite fattening food-- for others, especially family members, while the anorexic herself abstains. One Anorexic described this as "redistributing my fat quota".

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The STD Crab's: Guide to Elimination

Crabs also known as pubic lice is often mislabeled as an STD. It is neither a STD or a STI, but rather parasitic insects that attacks the hair follicles. In this article I am going to give you a little information about Crabs, signs of having it, and ways to prevent getting it.

Crabs got its name for the crab-like shape of the insects body when observed under a microscope. Crabs or pubic lice are very similar to head lice, except that it is usually spread through sexual contact. It can be anything from actual intercourse to just touching private areas together, to even oral and anal sex. Pubic lice survives from feeding off of human blood and is usually found near the base of the hair follicle. It is a misconception that these insects are found only on the pubic area; they have been seen in armpits, and beards as well. There is no gender specificity in contracting the parasite, everyone is free game.

The most prevalent sign of having crabs is intense itching/ bleeding in the pubic area from scratching. Much like head lice, these parasites burrow into the follicle to reach the blood from the skin around it which is what causes the itching. Although Crabs are very small and extremely fast, they can be seen sometimes with the naked eye, if not a magnifying glass. What can be seen depends greatly on the stage of the lifecycle it is in. Nits or lice eggs are usually white or pale yellow and are probably the easiest life stage to see them in because they are not moving. After the eggs hatch the baby crabs are called nymphs which are just a smaller version of the adult Crab. Another way to detect having Crabs is to look for little brown dots which is the waste eliminated by the insect. These are usually easier to see than the actual Crab itself.

The best and most obvious way to prevent getting Crabs is to abstain from sex completely. This is easier said than done for most people, so practicing sex safe is the next best way. Ask your partner if they have or have ever had the parasite. Before sex, examine your partner to see if they have it. No need to make the mood awkward, just be observent during foreplay. It is better to catch it before the action starts, than realize it afterwards.

What about if you think you have Crabs? What do you do? In my treatment article I discuss the treatments primarily at home remedies to get rid of Crabs completely. The solution to all of your problems could be right in your own home! Check out remedies that work and get rid of your Pubic Lice today!